REALITY
aka self-help central
Podcast
Established 2018, Simply Happy with SimplyOli has been a way for me to give back what I’ve learned in my own journey through bettering my mental health, embracing my identity, and navigating life’s tough moments. A short form, unscripted, psychological dive into how we can all better help ourselves feel happy, fulfilled, and empowered in life. Check it out here.
Self-Help Books
I’ve been publishing non-fiction works since 2018 and have 5 books in total that I’m very proud of. My goal was always to offer resources I felt I lacked in my journey, written in a way that was understandable, with attainable steps, and didn’t treat the topics of mental health with such clinical doom and gloom. You can click here to learn more about each of them.
Reality Support
Four years of my career were spent working with students directly and mental health coaching - on top of studying psychology and navigating that realm for over a decade. The Reality Support membership houses affordable access to 5 different courses/workshops that I’ve taught over the years on the subjects of mental health, self-love, empowerment, and more. They come in video/audio/workbook formats. Check them out here.